Interview with Duncan Stewart !

https://soundcloud.com/audiogeek1/duncan-stewart-talks-energy

Check out www.wrfm.ie for my interview with Duncan if the above link doesnt work.....

He will be in Westport Woods Hotels on the 28th March speaking about SHeDD Ireland.
Thanks folks, I hope you enjoy it :)

Aoife

Fitness and Health with Paul O Brien today !

Tune in to hear what Paul O'Brien is up to these days around Westport. His health and fitness tips are
inspiring and easy to follow................more to follow soon !

Men's Sheds !

I will be chatting to the lovely Guy Carlton about setting up Men's Sheds in Westport.
If you're interested, please call into the Cove Cafe, Wednedays at 11am :)